Orthopaedics & Sports Medicine  
  Home   |   Site Map   |   Contact Us   |   Links   |   News  
Orthopaedics & Sports Medicine  
Advanced Search
Orthopaedics & Sports Medicine
HomeSummaryReview of the conditionConsidering surgeryPreparing for surgeryAbout the procedureRecovering from surgeryRehabilitationPhysical therapyCan rehabilitation be done at home?Usual responseRisks Duration of rehabilitationReturning to ordinary daily activitiesLong-term patient limitationsCosts Conclusion

Print Print Complete Article
View article with questions View article with questions



Click here to request a referral online.

Minimally-Invasive Surgery (MIS) Quadriceps-Sparing Total Knee Replacement: New Quad Sparing Technique May Provide Faster Recovery for Patients with Arthritis of the Knee.

Edited By: Seth S. Leopold, M.D.
Last updated Tuesday, April 15, 2008

<< Previous Page Next Page >>

Rehabilitation

Physical therapy

The length of physical therapy varies based upon patient age, fitness, and level of motivation, but usually lasts for about four weeks. Two to three therapy sessions per week are average for this procedure. Sometimes, even less therapy is needed; occasionally, a bit more.

Can rehabilitation be done at home?

All patients are given a set of home exercises to do between supervised physical therapy sessions, and the home exercises make up an important part of the recovery process. However, supervised therapy--which is best done in an outpatient physical therapy studio--is extremely helpful, and those patients who are able to attend outpatient therapy are encouraged to do so.

For patients who are unable to attend outpatient physical therapy, home physical therapy is arranged.

Usual response

No two patients are alike, and recovery varies somewhat based on the complexity of the knee reconstruction, and the patient’s health, fitness, and level of motivation.

Most people walk using crutches or a walker for 2 weeks, then use a cane for about 2 more weeks.

Most patients obtain and keep at least 90 degrees of motion (bending the knee to a right angle) by a day or two after surgery, and most patients ultimately get more than 110 degrees of knee motion.

Most patients can return to sedentary (desk) jobs by about 4 weeks; return to more physical types of employment must be addressed on a case-by-case basis.

Most patients are back to full activities--without the pain they had before surgery--by about two months after the operation.

Risks

This is a safe rehabilitation program with little risk.

Duration of rehabilitation

Once the range of motion and strength goals are achieved, the exercise program can be cut back to a minimal level. But maintaining lifelong fitness should be everyone’s goal!

Returning to ordinary daily activities

Most patients are walking unassisted following this procedure by about a two weeks after surgery (see video).

Most patients can return to desk work, at least for part days, by about a three weeks after surgery.

Downloads

Long-term patient limitations

The goal of total knee replacement is to return patients to a high level of function without knee pain. The large majority of patients are able to achieve this goal. However, since the joint replacement components have no capacity to heal damage from injury sustained after surgery, we offer some common-sense guidelines for athletic, leisure, and workplace activities:

Recommended:

  • Swimming
  • Water aerobics
  • Cross-country skiing or Nordic Track
  • Cycling or stationary bike
  • Golf
  • Dancing
  • Sedentary occupations (desk work)

Permitted when the patient finds them comfortable:

  • Hiking
  • Gentle doubles tennis
  • Gentle downhill skiing
  • Light labor (jobs that involve driving, walking or standing but not heavy lifting)

Not recommended:

  • Jogging or running
  • Impact exercises
  • Sports that require twisting/pivoting (aggressive tennis, basketball, racquetball)
  • Contact sports
  • Heavy labor

Since the joint replacement includes a bearing surface, which potentially can wear, walking or running for fitness are not recommended. Some patients feel well enough to do this, and so need to exercise judgment in order to prolong the life-span of the implant materials. Swimming, water exercises, cycling and cross country skiing (and machines simulating it, like Nordic Track) can provide a high level of cardiovascular and muscular fitness without excessive wear on the prosthetic joint materials.

Costs

The surgeon and therapist should provide the information on the usual cost of the rehabilitation program.

Surgery for knee arthritis at the University of Washington

If you are interested in making an appointment to discuss this procedure, you can request an appointment using our online referrals website. To request a referral online, please click here. You can also call the Bone & Joint Surgery Center at 206-598-3354 or Eastside Specialty Clinic at 425-646-7777 to make an appointment.


<< Previous Page Next Page >>


How useful was this page or article?

This article is rated ****0.39 out of 5 stars (1208 ratings).

Not useful at all Not very useful Useful Very useful Extremely useful
* ** *** **** *****
Team Physicians to the UW Huskies Varsity Athletes...And You!
Copyrights and disclaimer  | Privacy statement | Editorial policy
Problems or questions? Contact the webmaster.
Copyright © 2008 University of Washington - Seattle, WA. All rights reserved.