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Osteoarthritis.

Last updated Thursday, February 10, 2005

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About

Basics of osteoarthritis

Osteoarthritis, or degenerative joint disease (DJD), is a form of arthritis characterized by the loss of joint smoothness and range of motion without major joint inflammation.

Facts and myths

Fact: Low bone density is not associated with osteoarthritis

Bone density is actually HIGHER, rather than LOWER, in osteoarthritis. Low bone density is the telltale sign of osteoporosis, a skeletal disorder characterized by weakened bones due to excessive loss of bone mass.

Osteoarthritis, on the other hand, is characterized by increased bone density and bony growths (osteophytes) in conjunction with articular cartilage degeneration.

Osteoporosis and osteoarthritis are two different diseases with opposite bone density problems.

Fact: Drinking milk cannot prevent osteoarthritis

Milk is an excellent source for calcium, which is important for bone formation.

However, a low calcium diet is known to increase one's chance of getting osteoporosis, not osteoarthritis.

Calcium intake is not directly associated with the onset of osteoarthritis. Vitamins A, C, and, E, the major antioxidants, have been identified as having a potential for protecting cartilage and connective tissue from oxygen radical damage\. Vitamin D may also play an important role in osteoarthritis by way of bone mineralization and cell differentiation. Good dietary practices may help protect individuals against osteoarthritis to some extent.

Fact: Osteoarthritis does not cause bone erosion.

Osteoarthritis does not cause bone loss or fractures. On the contrary, it is associated with increased bone density and abnormal growths (osteophytes) due to the deficiency in bone resorption.

Weak, porous bone structures due to low bone density is the signature symptom of osteoporosis, a different and separate disease.


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