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Ehlers-Danlos Syndrome.

Last updated Friday, February 18, 2005

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Management and treatment

Treatment

Treatment will vary, depending on how EDS affects you. One or more of the following treatments and precautions may be recommended.

Because serious complications can occur in the more rare forms of EDS, regular check-ups with specialists familiar with EDS are recommended. Ask your doctor to describe the symptoms of any possible complications and what to do should these occur.

Self-management

Learning how to protect your joints will help prevent further injury, reduce pain, conserve energy and enable you to stay as active as possible. Recognize activities that cause joint pain and find less painful ways to move and perform tasks.

Avoid activities that cause you to overextend or "lock" your joints. Frequent over extension of the joints may cause chronic "traumatic" arthritis. For example, avoid leaning on or pushing off with the palms of your hands. These movements cause fingers to hyperextend.

Prevent slips and falls at home by keeping walkways, entrances and exits clear of toys and other objects. Don't use scatter rugs and avoid using slippery floor polish. Toddlers and young children should be encouraged to wear knee pads to protect their knees if they do fall.

Consider using self-help devices, such as long-handled combs and reachers, if reaching or stretching puts your joints at risk for injury or dislocation. Most devices can be found in hardware or variety stores, pharmacies or medical supply shops.

How you store routinely used items can also make a difference. Are items within easy reach? If not, rearrange storage areas and place items at comfortable heights. If stair-climbing puts excessive strain on your knees or hips, consider placing a ramp over the steps. Duplicate items upstairs and downstairs to avoid frequent trips up and down steps. Identify other ways to make your home or work area safe and comfortable. Be creative and see what works for you.

Eye treatments

Children and adults should have regular eye exams. Nearsightedness (myopia) is a common condition and can be corrected with prescription glasses or contact lenses. People with EDS VI are particularly at risk for more serious eye conditions and need to consult a doctor who has experience treating EDS.

Vitamin C

Vitamin C (ascorbic acid) may or may not be effective in reducing the severity of symptoms for some people with EDS VI and possibly other types. Be sure to check with your doctor before taking supplemental doses of vitamin C.

Sun exposure

Premature aging due to sun exposure is a risk for many people with Ehlers-Danlos syndrome. When out-of-doors during peak daylight hours use a sunscreen with a protection factor of 15 or above and wear long sleeves, long pants and a wide brimmed hat.

Exercise and therapy

Joint stability may be improved through prescribed exercise programs that strengthen the muscles. But avoid weightlifting. It puts too much strain on your joints. In fact, any exercises that cause you to put pressure on locked joints should be avoided. Check with your doctor or physical therapist to learn appropriate strengthening exercises and the proper way to do them.

Surgery

People with EDS may need surgery to correct fractures and dislocated joints. If you are scheduled for any type of surgery be sure to tell the surgeons that you have Ehlers-Danlos syndrome so that surgeons may choose to use staples or tape (rather than stitches) to close wounds. Surgeons should also be alerted to any vascular or bleeding problems.

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