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Is it a slipped disc? Pinched nerve? Sciatica? Leg Pain May Stem from pinched nerve in the low back

Last updated Wednesday, March 05, 2008

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Coping

What are some strategies for coping with lumbar radiculitis?

Patients who report their lumbar radiculitis symptoms (pain, tingling, numbness or a burning sensation in the back and legs) early on can give themselves a better chance to manage their symptoms in the long term. A program of exercise, stretching and pain medication – as well as relaxation techniques – often can help the patient reduce pain maintain a more active role in social opportunities. Additionally, patients and their families should be informed about the condition, exploring therapies that have helped other patients. Patients may benefit from talking with a trained psychological therapist.

Who can help patients and families cope with lumbar radiculitis?

People with lumbar radiculitis (inflammation of a nerve root in the lower spine, causing pain, tingling, numbness or a burning sensation in the back and legs) should learn as much as they can about the disease and how to manage it. Sometimes talking to a family member or friend can provide much needed emotional support. Working with a counselor, psychologist, or social worker helps some people with lumbar radiculitis develop better coping skills.

What are some strategies for coping with lumbar radiculitis on the job?

Most people with lumbar radiculitis (inflammation of a nerve root in the lower spine, causing pain, tingling, numbness or a burning sensation in the back and legs) can continue to work. Doctors and work supervisors should be able to help people with make any needed changes that will relieve the symptoms. This could include getting an ergonomic evaluation, and adjusting the work area or reducing the amount of time spent on particular tasks; sometimes even creating a reminder to change postures (e.g., stand up and stretch, take a brief walk) every hour or so can help.

An occupational therapist also can help find ways to modify activities or suggest tool modifications to put less stress on the spine.

Surgery for Lumbar Radiculitis at the University of Washington

If you are interested in making an appointment to discuss this procedure, you can request an appointment using our online referrals website. To request a referral online, please click here. You can also call 206-598-4288 (outside the Seattle area: 800-440-3280) to make an appointment.


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