Continuing Medical Education: Understanding Osteoarthritis.
Edited By: Gregory C. Gardner, M.D. Last updated Friday, January 07, 2005
Introduction Osteoarthritis is the most common form of arthritis and accounts the
majority of "joint pain" visits to primary care physicians. This
article emphasizes osteoarthritis of the knee and hip but treatment
principles can be generalized to other joint areas. The approach to the
treatment of osteoarthritis consists of education, exercise, assistive
devices, medications, and surgical options and will be discussed below.Joint anatomy - Articulating surfaces covered by hyaline cartilage
- Joint enclosed by fibrous capsule
- Synovial membrane lines capsule and provides lubricating joint fluid and nutrients for the articular cartilage
Articular cartilage Chondrocytes produce type II collagen, proteoglycan matrix, and
enzymes such as collagenase and hyaluronidase that repair and remodel
the cartilage.
Type II collagen produces the tensile strength and structure of the
cartilage. The collagen bundles are arranged at 90 degrees to the joint
surface.
The proteoglycan matrix are composed of huge macromolecular
structures are negatively charged and are extensively hydrated and when
a load is applied to the cartilage, water is displaced and is reimbibed
when the load is removed helping the cartilage to maintain shape and
help cushion the load. Cartilage in osteoarthritis
Early changes include an increase in water content of the cartilage,
changes in the quality and quantity of the proteoglycan matrix, and
increased collage extractability.
Later changes include fibrillation of the cartilage, loss of
cartilage substance, osteophyte formation, and increased bone density
below the area of cartilage loss.
Chondrocytes actually work overtime initially to try to keep up with
repair demands but eventually fall behind. Cytokines such as IL-1 may
play a role in controlling the activity of degradative enzymes. Causes - Aging - Most important "cause" of OA
- Genetics - Recently, abnormal type II collagen gene recognized as a cause of OA in certain families
- Weight
- Excess weight has been found to be a factor in OA of the knee in
particular. At the hip and knee, 4 time body weight is concentrated
across weight bearing surfaces
- Trauma - This is recognized as a cause of OA in usual and unusual joint areas
- Metabolic
Abnormalities - Chondrocalcinosis may be a marker for diseases such as
hemochromatosis, hypothyroidism, hyperparathyroidism, hypomagnesemia
Natural history - Nonlinear Progression - Progression difficult to predict
- Radiographic vs Clinical Disease - Many people may have evidence of
degenerative changes on X-ray but will not have any pain or disability
from such
Risk factors For progression - Joint Trauma - This will further injure damaged cartilage
- Excess Weight - Also a factor for further cartilage damage
- Abnormal
Joint Alignment - Once a joint such as the knee has developed a valgus
or varus deformity, the progression is more rapid
Joint areas involved in primary osteoarthritis - DIPs
- PIPs
- 1st CMC
- Hips
- Knees
- 1st MTP
- Cervical Spine
- Lumbar Spine
If other areas involved think history of trauma or one of the metabolic causes of OA such as hemachromatosis or CPPD. Clinical characteristics of osteoarthritis - Mild morning stiffness (<15 minutes)
- Pain with use
- Swelling (synovial fluid is noninflammatory)
- Gelling (stiffness after rest)
- Boney deformity (Heberden's and Bouchard's nodes)
Radiographic features - Non-uniform joint space narrowing
- Subchondral sclerosis
- Subchondral cysts
- Osteophytes
Basic differential diagnosis - Rheumatoid arthritis
- Psoriatic arthritis
- Tophaceous urate gout
- Calcium pyrophosphate deposition disease
Patient role in the management of osteoarthritis - Avoid joint trauma
- Lifestyle modification if necessary
- Lose weight if needed
- Exercise as directed
- Use assistive devices/orthotics as requested
- Take medications as directed
- Be aware of potential medication side effects
Physician role in the management of osteoarthritis - Educate patient
- In-office discussions
- Provide educational material (The Arthritis Foundation is an excellent source for materials)
- Decide on appropriate therapy and discuss options with patient
- Administer and monitor therapy
Is exercise important? Exercise is an important part of the treatment of osteoarthritis. It
not only may affect the causes of "disability" associated with
osteoarthritis, but it also empowers the patient by giving them a sense
of control over the disease.Range of motion and isometrics - Instruction - I find that many of the joint specific exercises can
be taught in the office or with a single visit to a physical therapist
with perhaps a monitoring follow up visit. It is important to emphasize
the patient's role in this therapy and one can even resort to giving
the patient a personal prescription for the therapy. The importance of
maintaining strong peri-joint musculature cannot be over emphasized!
- Review - At each visit, review the patient's program and
encourage continued exercise and increase in exercise intensity if
necessary.
Aerobic conditioning - Instruction - This can be taught in a similar way to
the ROM/Isometric exercise program. I "offer" the patient swimming,
walking, or exercise bicycle as options. Water aerobics has the
advantage of reducing impact to affected weight bearing joints and if
the patient has paid for a program they may be more likely to go! The Arthritis Foundation
can be contacted for locations of water programs that may be
specifically designed for people with arthritis. It is best if aerobic
conditioning be done 2-3 times per week and be progressive. Have the
patient start off slow and increase the activity gradually. Aerobic
conditioning has been shown to improve such things as the overall level
of physicalactivity, reduce pain scores, and reduce levels of anxiety
and depression associated with osteoarthritis.
- Review
- At each visit the patients program should be reviewed and should be
encouraged to continue the activity. Studies have not shown any
exacerbation of joint pain from such programs.
Ambulatory aids - Canes - Utilized in the opposite hand of the affected
joint. Can off load 20-30% of the weight on the joint and provide a
sense of stability. Important to give the patient a brief course of
cane training and to make sure the cane is the correct height. Can be
done in office or by therapist
- Forearm Crutches - For more serious joint off loading in patient who may not be a surgical candidate
- Walkers - Useful for frail patient for in home or level ground walking for those who are not surgical candidates.
- Braces
- Knee Sleeves can give some patients a sense of stability and reduce
pain by simple contact. Firm Knee Braces can be customized to off load
either the medial or lateral compartment of the knee but are expensive
(try 500 dollars and cannot be returned). I have had luck in a few
patients with off the shelf models without modification. Short Opponens
Splint can be useful to decrease the pressure on the 1st CMC joint of
the hand
- Lateral Heel Wedges - Up to 50% of patients
have a good to excellent result in terms of pain reduction by putting a
lateral heel wedge insert into the shoe of a patient with medial knee
osteoarthritis. Best for mild disease
Household assistance - Tub Seats/Shower Seats - As above with reference to tub or shower
- Elevated
Chairs - Allows patient with knee OA to get out of chair easier
especially if there is patellofemoral compartment involvement
- Kitchen/Household Utensils - There are a variety of
objects that can be used by patients with hand involvement to make life
easier. Often best done with consultation with occupational therapist
Analgesics - Acetaminophen - Recent study found that 4000 mg of
acetaminophen was as effective as 1200 mg of ibuprofen in OA. A
definite consideration in all patients but especially in those with
risk factors for NSAID toxicity. Can be added in prn doses to NSAIDs.
- Propoxyphene/Codeine
- Can be used in patients without other options but in limited amounts.
I usually give small monthly amount ie #15 and will not refill before
the month is over. Avoid stronger, more potentially addictive opiates.
- Capsaicin
Cream - Inhibits activity of substance P. Recent study of hand OA found
reduction of pain by 40% and stiffness by 30% when applied QID for4
weeks at the 0.075% strength compared to placebo.
- Tricyclics
- Several studies have demonstrated the usefulness of low dose TCAs in
improving sleep and pain in patients with OA. It is always useful to
address sleep quality as we may be able to provide an improvement in
pain by improving sleep quality. Some of the pain reliving qualities
may be on the basis of their effects on serotonin.
Analgesics and antiinflammatories - NSAIDs - The mainstay of medication therapy for OA.
May interfere with the production of cartilage proteoglycans and
therefore may have an adverse effect on OA (controversial). Patients
over age 60 at greater risk for NSAID toxicity. Nonacetylated
salicylates may be useful in patients at risk for NSAID toxicity but
need something stronger than acetominphen. Several different NSAIDs can
be tried before one gives up on these. Remember that medications should
only be part of the total program of treatment.
- Injectable
Corticosteroids - Useful as an adjunct to overall program. Some
patients have several months of benefit. Should not be used more than
3-4 times per year and no more than 10 injections total into any weight
bearing joint. May work by inhibiting production IL-1 and its
subsequent effect on the production of proteolytic enzymes.
Knee arthroscopy in osteoarthritis Conditions that make arthroscopy useful
- Meniscal tear - Symptoms that suggest a meniscal
tear include: recent onset of pain and swelling on top of previous OA
symptoms, localized joint line tenderness, relatively normal X-rays for
the amount of pain, locking, or joint giveway. The degenerative
meniscus may be more likely to tear with less trauma. MRI can confirm
the tear
- Loose body - Symptoms are usually knee locking and possibly giveway. If loose body is calcified, may be visible on X-rays
Conditions that make arthroscopy less useful
- Severe OA
- Varus or valgus deformity
- Chondrocalcinosis
- Previous meniscectomy
Total joint arthroplasty Information to discuss with patient
- Cost of surgery is about $25,000 with expenses not
completely covered by medicare and supplemental. Need to get cost
estimate from surgeon's office
- Hospital 3-7 days
without complications; protected ambulation and therapy for 6 weeks;
return to full activities may take 6 months. There is a limitation to
activity level as well.
- Complications include risks of anesthesia, DVT/PE, infection, and later loosening of the prosthesis.
Good candidates for TJA
- Uncontrolled pain - This is the main reason for
considering TJA. If medical Rx in not satisfactory and the patient is
willing to go through the risks and hassels of surgery, then >80% of
patients will have good to excellent pain relief
- Immobility - Less important to pain in my mind but also a factor
- Age over 70 - Patients at this age are easier on prostheses and few require revision due to wear and tear
- Slender build - Easier on the prostheses
- Good health
- Sedentary lifestyle - Easier on prostheses and will find permitted activities acceptable
Conclusion As a resident in internal medicine, I was taught to treat OA with
NSAIDs and if this did not help, with a referral to an orthopaedist or
rheumatologist. In this lecture, I have tried to point out the variety
of therapeutic options available to every physician who takes care of
patients with OA. The treatment of OA is a "program" in which the
physician and patient each have their responsibilities with the goal of
improving the quality of life for the patient with OA.
References - Brandt KD. Osteoarthritis. Clin Geriatr Med 1988;4:279-293.
The most important theories concerning the pathogenesis of osteoarthritis.
- Davis MA. Epidemiology of osteoarthritis. Clin Geriatr Med 1988;4:241-255.
Risk factors for and the natural history of osteoarthritis.
- Hammerman D. The biology of osteoarthritis. N Engl J Med 1989;320:1322-1330.
Biology of normal articular cartilage and the changes that occur with osteoarthritis.
- Furst DE, Paulus HE. Aspirin and other nonsteroidal
antiinflammatory drugs. In McCarty D, Ed. Arthritis and Allied
Conditions. 12th Edition, Lea & Febiger, Philadelphia,1993, pp.
507-543.
Outlines the mechanism of action of NSAIDs and discusses each NSAID individually, detailing their reported adverse reactions.
- Bradley JD, Brandt KD, Katz BP, Kalasinski LA. Comparison of an
intiinflammatory dose of ibuprofen, an anlagesic dose of ibuprofen, and
acetaminophen in the treatment of patients with osteoarthritis of the
knee. N-Engl- Med 1991;325:87-91.
Controlled trial of ibuprofen in 2 doses compared to acetaminophen
for knee osteoarthritis with no difference of significance noted
although several trends favored the ibuprofen. The authors suggest that
acetaminophen is more appropriate therapy in most patients with
osteoarthritis due to its favorable safety profile.
- McCarthy GM, McCarty DJ. Effect of topical capsaicin in the therapy
of painful osteoarthritis of the hands. J Rheumatol 1992;19:604-607
Controlled trial of capsaicin cream in osteoarthritis of the hand. Discussed in the text.
Surgery for arthritis at the University of Washington If you are interested in making an appointment to discuss this procedure, you can request an appointment using our online referrals website. To request a referral online, please click here. You can also call 206-598-4288 (outside the Seattle area: 800-440-3280) to make an appointment.
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