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Diabetes Basics.

Last updated Thursday, February 10, 2005

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Conclusion

What are the five most important facts about diabetes basics?

The five most important facts about diabetes are as follows:

  1. Diabetes is not one disease, but rather is at least two diseases grouped as type 1 and type 2 diabetes. In actuality, there are many other types of diabetes but the vast majority can be classified into these two types. Type 1 diabetes, which usually presents in children or teens, can present at any age. It is caused by the body destroying the cells in the pancreas that make insulin (the B-cells of the islets) and therefore insulin is required for survival. In type 2 diabetes, which affects Hispanics, Blacks, Asians, and American Indians more frequently, one must have both a resistance to the effects of insulin (so more insulin is required to maintain a normal glucose) and some degree of insulin deficiency. People with type 2 diabetes are usually (but not always) overweight and often have other risk factors for a heart attack or stroke including high blood pressure and dyslipidemia (high triglycerides, low HDL cholesterol). People with type 2 diabetes often have their disease for years before they are diagnosed, which is why the American Diabetes Association recommends screening for all high-risk individuals, which would include everyone over 45 years of age, people with a strong family history of type 2 diabetes, and women who had diabetes during a pregnancy (gestational diabetes).

  2. Control of blood glucose for both type 1 and type 2 diabetes can reduce the risks of complications, especially those involving the eyes (retinopathy), the kidney (nephropathy) and the nerves (neuropathy). The American Diabetes Association recommends maintaining the HbA1c below 7%, which would be an average blood glucose of 150 mg/dL.

  3. Treatment of blood pressure below 130/80 and LDL-cholesterol ("bad cholesterol") below 100 mg/dL has been shown to prolong life in people with diabetes. For the blood pressure, there are advantages to using the class of drugs called ACE inhibitors. For cholesterol, the class of drugs called statins has been shown to decrease death rates. Also, a daily aspirin has been shown to reduce risks of a heart attack.

  4. People with diabetes should have the following tests performed on a regular basis by their doctor:

    • a dilated eye exam each year to assess for diabetic retinopathy (the leading cause of adult blindness in the U.S.)
    • a yearly assessment for urine albumin or urine protein, which is the first sign of diabetic kidney disease (nephropathy, which is the leading cause of kidney dialysis or transplant in the U.S.)
    • a yearly measurement of cholesterol levels
    • Two HbA1c levels measured each year if you are well controlled, not receiving insulin, and four per year if you are receiving insulin.
    • have a yearly comprehensive foot exam by your doctor assessing for the presence of neuropathy and vascular disease (the leading cause of lower extremity amputation in the U.S.).
    • consider some type of heart stress testing if you have diabetes and any other risk factors for a heart attack. Although 2/3 of people with diabetes die from heart disease, it often presents without any symptoms and testing for it early may lead to finding a problem before it leads to a heart attack.
  5. If, despite following the physician's advice, a person with diabetes still cannot meet the specific HbA1c, blood pressure, or cholesterol goals noted above, or the physician refuses to perform the standards of care from the ADA outlined above (they can also be read at www.diabetes.org), he or she might consider getting a second opinion or finding another physician. Doctors specializing in diabetes are called endocrinologists and it may be wise to consider seeing an endocrinologist if this situation occurs.

Disclaimer

This resource has been provided by the University of Washington Department of Orthopaedics and Sports Medicine as general information only. This information may not apply to a specific patient. Additional information may be found at http://www.orthop.washington.edu or by contacting the UW Department of Orthopaedics and Sports Medicine.


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