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HomeSummaryReview of the conditionCharacteristics of cartilage and ligament tears in the shoulderTypes Similar conditionsIncidence and risk factorsDiagnosis Medications Exercises Possible benefits of arthroscopic labral repair/capsulorraphyConsidering surgeryPreparing for surgeryAbout the procedureRecovering from surgeryRehabilitationConclusion

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Treating Shoulder Dislocation / Subluxation (Instability) and Associated Pain with Minimally Invasive Arthroscopy

Last updated Thursday, May 29, 2008

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Figure 1 - Dislocated shoulder
Figure 1 - Dislocated shoulder

Figure 2 - Reduced shoulder
Figure 2 - Reduced shoulder

Figure 3 - Normal labrum and biceps tendon (under probe)
Figure 3 - Normal labrum and biceps tendon (under probe)

Figure 4 - Damaged cartilage (SLAP tear) at the top of the shoulder joint.
Figure 4 - Damaged cartilage (SLAP tear) at the top of the shoulder joint.

Figure 5 - Damaged cartilage and torn ligament in the front, towards the bottom of the shoulder joint.
Figure 5 - Damaged cartilage and torn ligament in the front, towards the bottom of the shoulder joint.

Figure 6 - MRI showing an anterior soft tissue Bankart (labral) tear and a loose body
Figure 6 - MRI showing an anterior soft tissue Bankart (labral) tear and a loose body

Figure 7 - Loose body in front of shoulder joint
Figure 7 - Loose body in front of shoulder joint

Figure 8 - Loose body removed
Figure 8 - Loose body removed

Figure 9 - Robust labral repair with sturdy bumper in the front
Figure 9 - Robust labral repair with sturdy bumper in the front

Figure 10 - Bankart (labral repair) seen from the front.  Note the large restored bumper resisting excessive motion.
Figure 10 - Bankart (labral repair) seen from the front. Note the large restored bumper resisting excessive motion.

Review of the condition

Characteristics of cartilage and ligament tears in the shoulder

Individuals with cartilage or ligament tears will have pain deep in the shoulder, especially with certain positions and with overhead activities, (e.g., throwing/hitting sports like softball, volleyball, and tennis; kayaking, surfing, weightlifting, climbing, painting, racquet sports, etc). They may experience a popping or clicking sound in the shoulder with motion that may or may not be painful. In some cases the popping seems to lessen the pain. Not uncommonly, the pain is mild during exercise, but becomes worse later that evening or the next day. Pain can emerge with specific actions such as cocking the arm to throw, or when the racquet meets the ball. The pain may lessen with rest, but recurs when the shoulder is put back in action.
 
A shoulder slipping in and out of the socket suggests a more severe ligament tear. Partial slipping is called subluxation, while complete disassociation of the shoulder joint is called dislocation (Figure 1). Dislocations may require an individual to have assistance to relocate, or reduce, the shoulder joint (Figure 2). Some people who have had many dislocations become adept at relocating their shoulders without assistance by gently manipulating it. However, the “Martin Riggs” (Mel Gibson in the “Lethal Weapon” movies) method of reduction –violently slamming it into place – is not recommended as it can actually worsen the injury. Others have been told, erroneously, that they will have to live with their “trick shoulder” or undergo a major operation, so they elect to live with the condition.

Types

Cartilage tears have many names based on their location in the shoulder joint. Most involve the labrum, an “O ring”-like structure that runs along the circumference of the shoulder socket (glenoid). The labrum effectively deepens the glenoid and serves as a point of attachment for ligaments of the shoulder and the biceps tendon (Figure 3). Tears on the upper half of the labrum are commonly called SLAP – Superior Labrum Anterior (front) to Posterior (back) – tears. These tears (Figure 4) can present with popping or catching sensations within the shoulder. Sometimes by moving the shoulder a certain way, an individual can make the shoulder feel as the tear temporarily falls back in place. Unfortunately, these tears do not heal on their own.

Tears in the lower half of the labrum usually involve the ligaments in the front or back of the shoulder (Figure 5). This allows the ball (humeral head) to move too far from the glenoid in one or both directions, and creates instability.

Similar conditions

Tears of the shoulder’s labrum and capsule might be confused with – and must be distinguished from – rotator cuff tears, “frozen shoulder” (adhesive capsulitis) and shoulder or neck arthritis – each of which may produce somewhat similar symptoms. Rotator cuff tears usually cause pain and weakness. Frozen shoulder is characterized by shoulder stiffness, but X-rays usually are normal. Shoulder arthritis is most often associated with some stiffness and popping. Neck arthritis may cause shoulder pain and weakness that can be worse when the head is held in certain positions. An experienced shoulder surgeon can discern what is causing the patient’s pain or shoulder instability with a careful history and physical exam.

Incidence and risk factors

Tears of the labrum and shoulder capsule are very common in active people who engage in vocational or recreational activities that demand upper body use. Tears can occur when the arm is forcefully moved into an abnormal position, placing excess stress on the shoulder. People who participate in sports such as tennis, swimming, rowing, volleyball and baseball, in which the shoulder is used repetitively, are more at risk. Action-sports athletes (snowboarders, skiers, skateboarders, surfers and motor-sports enthusiasts) are also at risk for these injuries.  People whose jobs require frequent overhead lifting or movement are at increased risk. An external trauma, such as a fall onto an outstretched arm or onto the shoulder, is another way in which these structures are injured among the general population.

Diagnosis

When a patient presents with a shoulder problem, a doctor’s initial diagnostic technique includes the patient’s oral history and physical examination. Specific questions about a patient’s mechanism of injury or background of activity will lend clues. Specific physical tests are performed to pinpoint the cause of the problem.

X-rays of the shoulder are often typical. In some cases a magnetic resonance image (MRI) will be ordered, often requiring an injection of dye into the shoulder joint. This can highlight injuries to cartilage and ligaments.

However, MRIs can be read as “normal” in some cases when a subtle abnormality exists.  Alternatively, an unusual cartilage appearance called a tear by a radiologist might be a normal variant or an incidental finding, when something else is causing the patient’s pain. In these cases, the history and physical exam in the hands of an experienced clinician are crucial to determining the cause of the pain/disability (Figure 6).

Medications

Anti-inflammatory or analgesic medications may be helpful in managing the pain that accompanies torn cartilage or ligaments. However, they but do not change the course of the condition.

It is important that the patient be aware of the possible side effects of these medications, including stomach irritation, kidney problems and bleeding. Injections of steroids (cortisone) into the shoulder have not been demonstrated to have lasting benefit and carry some risk of infection.

For each medication, patients should learn the risks, possible interactions with other drugs, the recommended dosage, and the cost.

Exercises

No exercises are known to repair torn structures inside the shoulder. However, if exercises and stretching are not painful, they may be helpful in maintaining the flexibility and strength of joints with cartilage or ligament tears. In most cases, these exercises can be done in the patient's home with minimal equipment. Shoulder exercises are best performed several times a day on an ongoing basis with gradual increases in resistance. Any exercise that is painful should be avoided, as “no pain, no gain” does not apply in a rehabilitation setting.

Often the exercises will help during the earlier phases of the condition, reducing discomfort, occasionally to the point that no further treatment is needed. 

Other therapies may be recommended by homeopathic and chiropractic practitioners. Patients should learn the anticipated effectiveness of those approaches, as well as the costs and possible risks.

Possible benefits of arthroscopic labral repair/capsulorraphy

Repairing the torn cartilage of the labrum can increase the smoothness of the joint surfaces. Surgery can eliminate or greatly reduce the clicking and popping sensations that some patients experience. Loose pieces of cartilage or bone can also be identified and removed arthroscopically (Figures 7, 8).

Repairing the torn labrum recreates the “bumper” at the edge of the socket, and decreases the ability of the humeral head to slide out of the joint (Figures 9, 10).  Tightening of the ligaments in the capsule would diminish excessive motion of the shoulder joint, eliminating or reducing the likelihood of subluxation or dislocation. Overall this would increase the shoulder's stability.

Surgery for Cartilage and ligament tears in the shoulder at the University of Washington

If you are interested in making an appointment to discuss this procedure, you can request an appointment using our online referrals website. To request a referral online, please click here. You can also call 206-598-4288 (outside the Seattle area: 800-440-3280) to make an appointment.


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