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HomeSummaryReview of the conditionConsidering surgeryPreparing for surgeryAbout the procedureRecovering from surgeryRehabilitationPhysical therapyRehabilitation optionsCan rehabilitation be done at home?Usual responseRisks Duration of rehabilitationReturning to ordinary daily activitiesLong-term patient limitationsCosts Conclusion

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Surgical Management of Spinal Stenosis

Edited By: Richard J. Bransford, M.D.
Last updated Friday, December 23, 2005

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Rehabilitation

Physical therapy

After surgery, it is advisable to walk as much as possible. A more involved physical therapy or exercise program is usually not needed for the first few weeks. It is imperative that patients do not lift more than 5 to 10 pounds. 

Once everything is healed, sometimes trunk strengthening and stretching are needed. Depending on how debilitated the patient is, this may need to be done under the guidance of a therapist.

Rehabilitation options

After surgery, the main therapy is walking. This can usually be done by the patient on his or her own schedule. If the patient is significantly debilitated, he or she may require the help of a therapist.

Can rehabilitation be done at home?

Therapy following spinal stenosis surgery can usually be done at home when it is convenient for the patient to do so.

Usual response

In general, patients gradually regain strength and stamina after surgery and most feel better than they did before surgery. Some mild to moderate stiffness may occur depending on what procedure was done.

Risks

The main risk with rehabilitation is when patients are too aggressive in their rehab and do too much too soon. For example, patients may lift or twist more than they should following surgery. It is best to follow the prescribed steps precisely to avoid problems and to ensure a safe and steady recovery.

Duration of rehabilitation

It may take up to a year for complete recovery from spinal stenosis surgery, depending on the procedure performed. An issue many patients complain about is feeling fatigued. Rehabilitation can take many forms.

  • Elderly patients without support may need extended care in a skilled nursing or rehabilitation facility.
  • Many patients engage in outpatient physical therapy on a regular basis.
  • Whereas other people, depending on surgery, don’t need any rehabilitation at all.

Returning to ordinary daily activities

In general, patients are able to perform the majority of daily activities within two to three weeks after surgery. Walking is strongly encouraged. Driving should wait until the patient can perform the necessary functions comfortably and confidently and is off high narcotic medication dosages.

Lifting of more than 10 pounds should be avoided for at least two months. If a fusion was performed, than the patient may have other permanent lifting restrictions.

Long-term patient limitations

For patients undergoing simple discectomies or laminectomies, there will be no long-term limitations. Patients undergoing fusions of the cervical spine may be able to return to their daily life without restrictions.

Patients who undergo fusions associated with decompression of their stenosis may require permanent limitations on activities and may need to consider career changes.  

Costs

The surgeon and therapist should provide the information on the usual cost of the rehabilitation program. The program is quite cost-effective, because it is based heavily on activities the patient can do on his/her own.

Surgery for at the University of Washington

If you are interested in making an appointment to discuss this procedure, you can request an appointment using our online referrals website. To request a referral online, please click here. You can also call 206-598-4288 (outside the Seattle area: 800-440-3280) to make an appointment.


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