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HomeAbout painPain signalsWhat blocks pain signals?Controlling painTalking to doctors about painHeat and coldExercise and wise use of jointsRelaxationCounseling and other supportOther pain management techniques

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Managing Arthritis Pain.

Last updated Tuesday, January 04, 2005

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Pain signals

What blocks pain signals?

Many scientists think pain control methods help reduce pain by blocking pain signals. Pain signals are sent through a complex system of nerves in the brain and spinal cord.

There are many things that can block these signals and thus prevent the pain message from reaching your brain.

Pain signals are blocked by chemicals made by the brain, called endorphins. There are several things that can cause the brain to produce endorphins. These include "natural" controls, such as your own thoughts and emotions or "outside" controls, such as medicines.

Natural controls

A father, driving with his children, is hurt in a car accident. The father is so worried about his children that he doesn't feel the pain from his own broken arm. The concern for his children somehow blocked the pain signal and kept the pain from affecting him.

Outside controls

Certain medicines, such as morphine, imitate the body's endorphins and block the pain signal. Other pain control methods, such as heat and cold treatments, physical therapy, exercise, relaxation, and massage can stimulate the body to release its own endorphins or to block the pain signal in other ways.


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