Travel and Arthritis.
Last updated Thursday, February 10, 2005
Planning long-distance travelMake realistic plans The key to successful travel is advance planning.
The first step includes making realistic plans--ones that fit your
capabilities and interests. For example, a hiking trip may be
unreasonable for a person with hip and knee limitations; instead, a
week at the beach may be a better choice. Plans must also be flexible,
allowing people with arthritis to set their own pace. You might
consider spending one or two days or afternoons alone if other family
or group members plan more strenuous activities or extensive
sightseeing. While alone, occupy your time with a good book, craft
item, letter writing, or better yet, use that time to catch up on your
rest. Frequent rest periods may be the most important ingredient for an
enjoyable trip. Travel agents Some people prefer to make all their travel arrangements themselves,
while others find it more convenient to work with a travel agent.
Travel agents can often save you money as well as time.
To select a good travel agent, ask for referrals from friends and
relatives or call various agencies and ask about their experience
arranging trips for people with illnesses or physical limitations. Be
sure to select an agent with whom you feel comfortable discussing your
special needs, and make sure he or she is willing to spend the extra
time necessary to work out your particular arrangements.
Don't assume anything. For example, not all travel agents are
familiar with the terms "accessible" or "handicapped accommodations."
Be specific about your requirements. Keep in mind that the travel agent
cannot and should not make all the decisions for you. You will be more
satisfied if you work with the agent to select the arrangements that
suit your needs and interests.
Travel plans should be made at least four to six months in advance,
especially for trips to popular holiday spots. The more time you give
an agent, the better the chances he or she will be able to make any
special arrangements for you. Group tours Group tours may not be for everyone, although many people find them
an enjoyable way to travel. Either you or your travel agent can reserve
space on a group tour. Be careful, however, about joining "budget"
tours. They may not provide arrangements for special access or
accommodations. They also work on a tight, fast-paced schedule which
may not be appropriate for you.
Tours for people with limited mobility may be more suited to your
needs. These are moderately paced and designed to meet the special
requirements of the group. They include hotel lodging, transportation,
sights, and restaurants that are suitable and accessible for people
with limited mobility. Individuals are generally expected to make their
own arrangements for nursing or attendant care if needed. If provided
by the tour agency, additional payment is required for the attendant's
travel costs and escort services. Most often, families and friends are
also welcome to join these tours.
Many travel agents and tour agencies also arrange special tours for
senior citizens. These tours are generally slower-paced and provide
luggage-carrying assistance. Tours for senior citizens are often
advertised in the travel section of newspapers or as part of senior
citizen clubs' membership activities.
You might consider arranging your own tour with a group of friends
or members from your arthritis club or self-help group. Whichever tour
you select, study the details carefully.
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