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Diabetes Basics.

Last updated Thursday, February 10, 2005

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Causes and effects

Causes

No one knows the cause of type 1 diabetes. Clearly, one must have a genetic risk and scientists are now identifying the genetic markers. Not everyone with a genetic risk gets type 1 diabetes, however, as there also must be an environmental risk. The exact environmental insult is not clear but may be a virus and likely is different for different people. It is interesting that 90% of people with type 1 diabetes have no family history, although the genetic risk needs to be present for the disease to occur.

For type 2 diabetes, genetics appear to have a more important role as the disease usually occurs within families. Ethnic minorities (African Americans, Asian Americans, Hispanics, and Native Americans) are at a particularly high risk. Our population's trend toward a sedentary lifestyle and higher fat foods have resulted in more obesity which appears to be the main reason we are seeing more type 2 diabetes. However, not everyone who is obese gets type 2 diabetes, which speaks for the need of a genetic risk to get this disease.

Effects

High blood glucose (sugar) has an impact on almost every tissue and organ in the body. Scientists have noted three possible ways this may occur, and current research is determining if there are drugs that oppose the effects of the high glucose levels after the damage is done. It is clear, however, that the best therapy is to prevent the damage before it occurs by taking meticulous care to avoid excessive high blood glucose levels. Research has shown that the complications of diabetes, particularly those that involve the eyes, kidneys, and nerves, can be avoided by maintaining the average blood glucose level below 150 mg/dL, which will be below a HbA1c level below 7%. The HbA1c, a test which provides an average of your blood glucose control for the past 3 months, should be done 4 times each year if you take insulin, twice yearly if your diabetes is well-controlled on medication or diet alone.

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